Allergy-friendly Cookbook: No Eggs, No Dairy, No Gluten, No Nuts

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Number of Pages: 224

Discover over 100 recipes, from crusty bread and creamy icecream to melt-in-the-mouth sponge cake, which are all adapted to exclude one or more of the ‘big four’ allergens: eggs, dairy, nuts, and gluten. Pick up great ideas for snacks, light lunches, kids’ parties and smart suppers. Find reassurance on key issues from checking food labels, to sourcing alternatives and steering a safe path through school life. Get into the kitchen and whip up food that’s allergy-free without being flavour-free!